Build Your Own Meal Plan

Build Your Own Meal Prep Plan

We make it easy for you to lose weight, gain weight, or build muscle. 

Let us do the hard work of preparing your meals so that you can focus your attention on other things like spending time with your family, enjoying a night out with someone special, or simply getting away from the kitchen


You want to eat healthy, you know that it’s the best way to reach your body goals, but you just don’t have the time or energy to cook your own food. You’re so exhausted after work each day that you just don’t have the energy or motivation to make something from scratch every single day! 


It feels like you’re doomed to unhealthy convenience food, takeout, and frozen dinners. You’ve tried meal prepping in the past, but you always forget to make it and then it goes to waste. You might have tried grocery delivery services, but there’s always something wrong with the order and you end up with the wrong ingredients in the wrong amounts. 


You may have considered meal kits, but there are so many ingredients and so many steps that it’s just overwhelming! You feel like you’re in a catch-22. You want to eat healthy and you know it’s the best way to reach your body goals, but you just don’t have the time or energy to cook your own food.

well take over the cooking so you can hit your fitness goals

This is where we come in. Say goodbye to the stress of cooking, and hello to stress free meals that are delicious and proven to help you lose weight, gain weight, or build muscle. 

We offer Three Meal Prep Options that are each designed to help you achieve your ideal body. Best of all, we can deliver your meals to you if you’re located in the DFW area.

This option is a perfect choice if you want to lose weight without the hassle of cooking for yourself. You’ll receive two meals each day that are flavorful and will help you lose so you can have that slim figure you desire.

This is our most requested meal prep option. If you’re someone who prefers to eat more than twice a day, this choice is great! Choose this option if you desire to lose weight or you want to begin building muscle.

This option is the best choice if you want to gain weight and grow your muscles. We’ve had plenty of clients completely transform their appearance and go from skinny to buff by choosing this option.

How It Works

To get started, you’ll decide how often you want to eat each day. Then, you’ll select that plan, make your purchase, and receive instructions to obtain your food. It’s very simple!


Please note that we do not deliver outside of the DFW area at this time.

Get started

Start by picking the meal plan that’s right for you

Not sure how To Get started?

Schedule a free consultation